Category Archives: Plant Powered Athletes

Fit On Raw Interview at the Woodstock Fruit Festival

In this episode of the Running Raw Project: Tim sits down for an interview with Swayze Foster of http://fitonraw.com while at the Woodstock Fruit Festival (http://woodstockfruitfestival.com) Continue reading

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My interview with the controversial Harley Johnstone a.k.a. Durian Rider at the Woodstock Fruit Festival

In a rare moment, I get to sit down with Harley Johnston aka Durian Rider to have a chat at the Woodstock Fruit Festival. Harley, on his channel ‘durianriders’, likes to stir the hornets nest and get people thinking in provocative ways about veganism. Continue reading

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Van Orden Takes Masters Crown at U.S. Half Marathon Trail Championships

Nearly eight hundred runners took on the challenge of the Dirty Half Marathon in Bend on Sunday. For the third year in a row, this race has served as the U.S. Half Marathon Trail Championships. Crystal clear blue skies and temps in the low thirties greeted runners as they barreled down the trail towards the Cascade Mountain Range and views of five snow-capped volcanoes. Continue reading

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Getting Started #53 – Defeating Goliath

It’s been a while since I’ve made a video and some of you may have guessed that if you don’t
see a video from me for a while, it means that the ‘sheep’ has hit the fan. It’s been tough.
Wow. I’m getting ready for the World Championships, keeping my training up, dealing with
everything else in my life, and dealing with depression… Continue reading

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The Belly Fat Myth

There is so much misinformation on television and the net about fat loss, diet, exercise, stress and specifically on belly fat loss, that I decided to put out my two cents on the subject. Continue reading

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Why I Run

I’m often asked why I run so much… am I running away from something? Here’s my answer (inspired by Henry David Thoreau). Why do you run? Continue reading

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VegNews Interview

I’m a bit behind the ball on this post, but I wanted to let you know that Running Raw has been featured in this month’s (March/April) issue of VegNews Magazine!! The issue focuses on vegan men. Check it out! Continue reading

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How Stress Affects Pre-Race Fueling and Metabolism

When it comes to being properly prepared for a race, one of the most important factors that’s usually overlooked is your stress level. Stress affects metabolism and bodily energy stores and needs to be considered when prepping for a race. Continue reading

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Am I Over Training?

I’m often criticized for over training by people that don’t know a great deal about training. Here are my thoughts on the subject. Continue reading

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How Many Calories Do I Eat Daily?

The question that just won’t seem to die – “Tim, how many calories do you eat on a daily basis?”

The short answer – It changes daily. For the long answer check out the video below.

How Many Calories do I Eat Daily? Continue reading

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