Category Archives: The Journey

The One Truth

There seem to be a whole lot of ‘gurus’ out there in the alternative health world that have THE truth, the whole truth and nothing but the truth. But they all seem to disagree. So how could they all have THE truth?
Here are my thoughts on the subject of truth. Continue reading

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How Many Calories Do I Eat Daily?

The question that just won’t seem to die – “Tim, how many calories do you eat on a daily basis?”

The short answer – It changes daily. For the long answer check out the video below.

How Many Calories do I Eat Daily? Continue reading

Posted in Diet Tips, Health, Nutrition, Plant Powered Athletes, The Journey, Tips & Tricks | Tagged , , , , , , | 1 Comment

Van Orden named 2011 USA Masters Mountain Runner of the Year

After a year of stellar performances, Tim Van Orden, 43 of Bennington, Vermont was for the second year in a row named the USA Masters Mountain Runner of the Year. But the committee didn’t stop there. They also named Van Orden as the 2011 USA Masters Trail Runner of the Year. Continue reading

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2011 USA Trail Series Champion

It’s been a long and expensive year of racing. My goal this year was to compete in all five of the U.S. Trail Running Series races, and with any luck, come in the top 5 overall. The series consists of the four U.S. Trail Championships at 10k, 15k, Half Marathon and Marathon, as well as the U.S. Mountain Running Championships. Continue reading

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Thanks giving Chicago style

There are many things that I am thankful for. But at this moment one opportunity stands out in my mind. It was November of 2006. I was in Chicago to coach the fledgling Run Raw Team in their first raw Chicago Marathon. As far as we knew at the time, no team of raw, vegan athletes had ever been assembled to compete in an event. Continue reading

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Van Orden breaks record at Mt. Ashland Hill Climb

The idyllic town of Ashland, Oregon is known for three things; the award winning Oregon Shakespeare Festival, world famous Lithia Park, and one of the best ultra-running trail scenes on the planet. Among the many race offerings to be found here is the Mt. Ashland Hill Climb Run. This event boasts the second largest climb of any mountain running race in the United States. The course gains 5,700 feet in elevation (more than a vertical mile). Only the Pikes Peak Ascent in Colorado climbs higher. Continue reading

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Tim VanOrden’s Running Raw Times August 3rd, 2011

Just before the start of the Mount Washington Road Race, the race director informs the anxious crowd that there is nothing to fear, “there is only one hill.” That lone ‘hill’ just happens to be the tallest mountain in the northeast and stands at 6,288 feet high. But nonetheless, it is just one hill. Continue reading

Posted in Commentary, Events, Newsletters, Plant Powered Athletes, Presentations, Race Reports, Racing, Running Tips, The Journey, Training | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Running Raw Update 7/29/11 – New Audiobook Released!

After 2 months of editing and compiling the best segments of my most recent lecture tour “Turbo Charge Your Life!” I am happy to announce that I have finally released my second audiobook. It is packed with the latest tools and information that I have used to help me in achieving my most recent successes. I hope you find value in it as well. Continue reading

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Week in Review: July 4th – 10th, 2011

On the training front, this week was ‘scheduled’ as a base builder. The plan was to get my mileage back into the 90’s and then 100’s the following week in preparation for the Mt. Ashland Hill Climb on August 6th. … Continue reading

Posted in Plant Powered Athletes, Race Reports, Racing, Running Tips, The Journey, Training | Tagged , , , , , , , , , , , , , , , | 3 Comments

Week In Review: June 27th – July 3rd, 2011

The best laid plans of mice and men… This week my manly plans had me feeling like a mouse. A mouse that played chicken with the cat…. and lost. This was all thanks to the Cranmore Hill Climb, which served as the U.S. Mountain Running Championships this past Sunday the 26th. Continue reading

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Posted in Diet Tips, Plant Powered Athletes, Race Reports, Racing, Running Tips, The Journey, Training | Tagged , , , , , , , , , , , , , , | 3 Comments