Monthly Archives: September 2008

XTERRA Pt. Mugu 18K Trail Race

Thirty six hours after tackling the US Bank Tower I found myself toeing the line once again. The view from this starting point was dramatically different. The concrete, steel, glass and sheetrock were replaced by an old road lined by stately sycamore trees, crystal blue skies peeking through the morning fog drifting off the ocean behind m Continue reading

Posted in Race Reports, Racing | Tagged , , , , , , , , , | 1 Comment

U.S. Bank Tower Stair Climb

You have probably all heard the old saying “Luck is where opportunity meets hard work.” Late this afternoon in a spartan stairwell in downtown Los Angeles, a combination of luck, opportunity and hard work came together in brilliant fashion. Continue reading

Posted in Race Reports, Racing | Tagged , , , , , , , , , , | 1 Comment

Climbing To The Top

With one of the biggest races in Running Raw history only three days away (US Bank Tower Stair Climb in Los Angeles on September 26th), I thought I’d keep you posted on my preparation for this monumental event – 76 storeys, 1,500 steps… Continue reading

Posted in Race Previews, Racing, Training | Tagged , , , | Leave a comment

Upcoming Events in Southern California

Thriving On Raw Foods With Tim VanOrden

The world is taking notice of Tim VanOrden, elite athlete and creator of the Running Raw Project. Tim is a raw vegan athlete who has an international reputation for excelling in some of the world’s most grueling sports. Continue reading

Posted in Events, Presentations | Tagged , , , | Leave a comment

Tim VanOrden’s Running Raw Times September 16th, 2008

All’s Quiet on the Eastern Front:
A clean, simple, plant-based diet/lifestyle is only one piece in the puzzle of true health. A potentially larger and more important factor in truly thriving is emotional well-being. Over the last six months it has become increasingly clear to me that I have a great deal to learn about my emotions and how they impact my life and my health Continue reading

Related Posts Plugin for WordPress, Blogger...
Posted in Commentary, Newsletters, Race Reports, Racing, The Journey, Training | Tagged , , , , , | Leave a comment