I had a nice talk with Dan ‘The Life Regenerator’ McDonald at the Woodstock Fruit Festival about raw, vegan low fat and 80/10/10 diets.
Dan talks about flexibility in diet and life and uses the analogy of a palm tree in a storm to describe how he bounces back after challenging situations and dietary slip ups.
Dan and I agree that a hard line, dogmatic approach to diet is not the best way to go. Even though we both eat a raw vegan diet, we try to avoid using those labels in our own lives as it causes stress.
While there are many judgmental factions of the raw vegan movement, Dan asks people not to judge the dietary choices of others because we don’t know how far they’ve already come on their journey.
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