So I’ve decided to make a two part video series about New Year’s Resolutions, to help people better understand the mechanisms that underlie them.
In this first video, I talk about one of the biggest excuses for not following through or getting into action this Winter – The cold.
I know this excuse well, because it screams at me every day. But I’ve developed some tools for getting into action, even when it’s below zero outside and the snow is thigh deep.
Give it a try and let me know how it works for you.
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