Tag Archives: Antioxidants

An apple a day can keep heart disease away – Health News

Today, I want to discuss a new study that recently appeared in the Journal of Functional Foods. This study looked at the consumption of apples and it’s effect on heart disease factors such as the oxidation of LDL cholesterol in the bloodstream. Continue reading

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Milk… It does the body good?

Whether you drink green or black tea, you’d better drink both of them black. A new study published in Nutrition Research demonstrates that adding milk to a cup of tea decreases the health benefits of the tea. Continue reading

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