Tag Archives: Bob Dion

Ultra Marathon Tips From the Pros

Stepping up to your first ultra (longer than 26.2 miles) can be a scary thing. So before I toed the line for my first 50k, I wanted to make sure I got some advice from accomplished ultra/trail runners on how to do is safely and quickly. Not only was this my first 50k (The Flagline 50k), but it was also the USA 50k Trail Running Championships. Continue reading

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