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Tag Archives: British Columbia
Weekly Training: 5/16/11 – 5/22/11
Keeping up a heavy load of training while traveling is always a challenge, especially when you are reliant on the schedule and transportation of others. The key is to break it up into smaller chunks and get it done as early as possible. Of course it’s a lot easier to do this when you have the stunning scenery of NW Washington and British Columbia as your backdrop. Wow! Continue reading
Posted in Events, Plant Powered Athletes, Presentations, Race Reports, Racing, Training
Tagged Athlete, British Columbia, Championships, Cross Training, Fitness, Mountain Running, National Championships, Pacific Northwest, Race, Road Race, Running, Seattle, Trail Running, Training, Uphill, Vermont, Victoria, Washington
1 Comment
Spin Cycle Smoothie – Raw on the Road
You might think that it’s hard to continue making green smoothies while traveling, but it’s actually quite easy. During my travels in British Columbia I discovered that a coin-op laundrymat is a great place to get your green on. Continue reading
Posted in Adventures, Recipes, The Journey
Tagged British Columbia, Canada, Green Smoothie, Kale, Nelson, Recipe, Trail Running, Travel
2 Comments