Tag Archives: Children

Iron Absorption on a Vegan Diet – Part II

The popular media will tell you that vegans are likely to be iron deficient and at risk for anemia. This prompts many vegans, especially women to take iron supplements. While this may seem like the smart choice to avoid a deficiency, there is much research to prove the contrary. Before taking an iron supplement you may want to consider the potential risks listed below. Continue reading

Related Posts Plugin for WordPress, Blogger...
Posted in Diet Tips, Health, Nutrition | Tagged , , , , , , , , , , , , , | Leave a comment