Tag Archives: Fats

An apple a day can keep heart disease away – Health News

Today, I want to discuss a new study that recently appeared in the Journal of Functional Foods. This study looked at the consumption of apples and it’s effect on heart disease factors such as the oxidation of LDL cholesterol in the bloodstream. Continue reading

Posted in Diet Tips, Health, In The News, Nutrition, Scientific Studies | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Is Vinegar the New “Weight Loss Miracle”?

Most of you already know that I’m not a fan of shortcuts, quick fixes, magic bullets, supplements or diet gimmicks. I believe that natural, whole, and gradual solutions are the best choices for long term health. But it’s also fun to see what the latest rage is in the world of diet and nutrition. At present it seems like its vinegar. Continue reading

Related Posts Plugin for WordPress, Blogger...
Posted in Diet Tips, Health, Nutrition, Scientific Studies | Tagged , , , , , , , , , , , | 2 Comments