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Tag Archives: Habits
New Year’s Resolutions Part III – Making Change Fun and Easy
We have been culturally conditioned to believe that we should value certain things, and condemn others. Every January 1st, many of us adopt the belief that we should suddenly value our health, a proper diet and sufficient exercise. So we resolve to engage in these more ‘valuable’ habits. But there’s a big problem with this type of thinking or conditioning. Continue reading
Posted in Adventures, Getting Started, Health, Plant Powered Athletes, The Journey
Tagged Bad Habits, Diet, Ego Depletion, Exercise, Habits, Health, Moose, Moose Tracks, New Year's Resolutions, Overwhelm, Resolutions, Values, Vermont, Weight Loss, Woodford
1 Comment
Is Television Bad For Your Diet?
This “research” looks a little sketchy to me. It appears that special interest groups are hard at work trying to get people to believe that being healthy is a good thing and that TV is a bad thing. I’m not buying it 😉 Continue reading →