Tag Archives: Motivation

New Year’s Resolutions Part II – Follow Through

Do you have trouble keeping on course with your New Year’s Resolutions? Do you end up backsliding a few weeks into the new year? Continue reading

Posted in Getting Started, The Journey, Tips & Tricks | Tagged , , , , , , , , , , , | 2 Comments

New Year’s Resolutions – Part I – Warming To The Cold

The beginning of a new year always gets people to think about fresh starts and new beginnings. Feeling the accumulated burden of a year’s worth of not so great decisions, many people vow to take back their life in the form of New Year’s Resolutions. The majority of Americans will make a New Year’s Resolution, but only a tiny minority of them will actually follow through and honor their resolution. Continue reading

Posted in Getting Started, Plant Powered Athletes, The Journey, Tips & Tricks, Training | Tagged , , , , , , , , , , , , , , , , , , , , | 2 Comments

How To Get Outside On Cold Rainy Winter Days

The weather outside is frightful, but I’m not going to sit here and feel spiteful. Instead, I’m going to follow a process that I’ve taught myself over the past few years, that helps to get me dressed, out the door and into action. It hasn’t failed yet. Perhaps you can apply these tools to the gray rainy days and challenges of your life. Continue reading

Related Posts Plugin for WordPress, Blogger...
Posted in Getting Started, Running Tips, The Journey, Tips & Tricks | Tagged , , , , , , , , , , , , , , , | Leave a comment