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Tag Archives: Raw
USA 50k Trail Running Championships – Video
The USA 50k Trail Running Championships were held on September 22nd, 2012 at Mt. Bachelor in the Cascade Mountains of central Oregon. USA Track & Field holds USA Trail Championships at a wide variety of distances. Over the past 3 years, I have had great success in these championship races from 10k to the marathon, winning nine US Masters titles… But I’ve never done a 50k… and I was really nervous. Continue reading
Posted in Diet Tips, Nutrition, Plant Powered Athletes, Products I Recommend, Race Reports, Racing, Running Tips, The Journey, Tips & Tricks, Training
Tagged Athlete, Baby Food, Bend Oregon, Brooks Green Silence, California, Championships, Diet, Flagline 50k, Hill Running, Mountain Running, Mt. Bachelor, National Championships, Oregon, Race, Raw, Running, Running Shoes, Trail Running, Video
3 Comments
Fit On Raw Interview at the Woodstock Fruit Festival
In this episode of the Running Raw Project: Tim sits down for an interview with Swayze Foster of http://fitonraw.com while at the Woodstock Fruit Festival (http://woodstockfruitfestival.com) Continue reading
Posted in Interviews, Plant Powered Athletes
Tagged Athlete, Cross Training, Diet, Raw, Vegan
1 Comment
Causes of Emotional Eating
While attending the Woodstock Fruit Festival, Tim was asked by Yulia Tarbath of http://rawsomehealthy.com to give a little talk about emotional eating. One of the reasons that so people fail on a vegetarian, vegan or raw diet is that we haven’t learned how to ‘deal’ with cravings and stuffing down our emotions with food. Continue reading
Posted in Diet Tips, Health, Interviews, Nutrition, The Journey, Tips & Tricks
Tagged Cravings, Diet, Emotional Eating, Psychology, Raw, Rawsome Healthy, The Brain, The Mind, Vegan, Woodstock Fruit Festival
1 Comment
Raw Veganism, Cults and Emotional Health
While speaking in Highland Park, Illinois (a suburb of Chicago) I gave a talk about how diet and emotional health. All the research that I’ve read leads me to believe that emotional health trumps diet and exercise in the quest for overall health. Continue reading
Posted in Diet Tips, Events, Health, Nutrition, Presentations, The Journey
Tagged Chicago, Diet, Emotional Health, Events, Health, Highland Park, Illness, Raw, Vegan
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Interview with Dan ‘The Life Regenerator’ McDonald at the Woodstock Fruit Festival
Over the past seven years on this journey I’ve seen ‘raw’ personalities come and go. Dan McDonald is one of my favorites. His ‘evolution’ on this path towards raw health has been fun to watch. Continue reading
Posted in Diet Tips, Health, Interviews, Nutrition, The Journey, Uncategorized
Tagged 80/10/10, Cheating, Dan McDonald, Diet, Dogma, Health, Low Fat Raw Vegan, Raw, Strict, The Life Regenerator, Vegan, Woodstock Fruit Festival
2 Comments
My interview with the controversial Harley Johnstone a.k.a. Durian Rider at the Woodstock Fruit Festival
In a rare moment, I get to sit down with Harley Johnston aka Durian Rider to have a chat at the Woodstock Fruit Festival. Harley, on his channel ‘durianriders’, likes to stir the hornets nest and get people thinking in provocative ways about veganism. Continue reading
Posted in Diet Tips, Interviews, Nutrition, Plant Powered Athletes, The Journey, Uncategorized
Tagged 30BAD, 30bananasaday.com, 80/10/10, 811LFRV, Athlete, Diet, Dogma, Durian Rider, durianriders, Events, Fitness, Harley Johnstone, Health, Low Fat Raw Vegan, Raw, Raw Food, Travel, Vegan, Vegetarian
1 Comment
How Many Calories Do I Eat Daily?
The question that just won’t seem to die – “Tim, how many calories do you eat on a daily basis?”
The short answer – It changes daily. For the long answer check out the video below.
Posted in Diet Tips, Health, Nutrition, Plant Powered Athletes, The Journey, Tips & Tricks
Tagged 80/10/10, Calories, Diet, LFRV, Low Fat Raw Vegan, Raw, Vegan
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Thanks giving Chicago style
There are many things that I am thankful for. But at this moment one opportunity stands out in my mind. It was November of 2006. I was in Chicago to coach the fledgling Run Raw Team in their first raw Chicago Marathon. As far as we knew at the time, no team of raw, vegan athletes had ever been assembled to compete in an event. Continue reading
Posted in Adventures, Events, Health, Nutrition, Plant Powered Athletes, Presentations, Raw on The Road, The Journey
Tagged Athlete, Chicago, Community, Depression, Diet, Events, Health, Iron, Lectures, Marathon, Raw, Raw Food, Speaking, Thanksgiving, Vegan, Vitamin P
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VanOrden wins 7th US Masters Title in the Marathon
Neither rain, nor sleet, nor snow could stop the competitors at the 2011 U.S. Trail Marathon Championships on Saturday. A record number of participants braved the weather and the terrain, including Bennington resident Tim Van Orden. Capping a stellar year on the trails, Van Orden, 43, raced to his seventh U.S. Masters Trail Running victory and a sixth place overall finish. Continue reading
Posted in In The News, Plant Powered Athletes, Race Reports, Racing
Tagged Ashland, Athlete, Championships, Lithia Loop, Max King, Mountain Running, National Championships, Oregon, Race, Raw, Running, Snowstorm, Trail Running, Uphill, Vertical, Winter
1 Comment
Never Get Sick Again on a Raw Vegan Diet!
Anyone who’s ever read a book on raw veganism or listened to a raw ‘guru’ give a lecture has heard this statement – “you will never get sick again as long as you eat a raw vegan diet.” There was a time early on my journey into raw foodism that I also believed and even shared this myth. That’s right, I said myth… Continue reading →