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Tag Archives: Vertical
VanOrden wins 7th US Masters Title in the Marathon
Neither rain, nor sleet, nor snow could stop the competitors at the 2011 U.S. Trail Marathon Championships on Saturday. A record number of participants braved the weather and the terrain, including Bennington resident Tim Van Orden. Capping a stellar year on the trails, Van Orden, 43, raced to his seventh U.S. Masters Trail Running victory and a sixth place overall finish. Continue reading
Posted in In The News, Plant Powered Athletes, Race Reports, Racing
Tagged Ashland, Athlete, Championships, Lithia Loop, Max King, Mountain Running, National Championships, Oregon, Race, Raw, Running, Snowstorm, Trail Running, Uphill, Vertical, Winter
1 Comment
Van Orden breaks record at Mt. Ashland Hill Climb
The idyllic town of Ashland, Oregon is known for three things; the award winning Oregon Shakespeare Festival, world famous Lithia Park, and one of the best ultra-running trail scenes on the planet. Among the many race offerings to be found here is the Mt. Ashland Hill Climb Run. This event boasts the second largest climb of any mountain running race in the United States. The course gains 5,700 feet in elevation (more than a vertical mile). Only the Pikes Peak Ascent in Colorado climbs higher. Continue reading
Posted in Events, In The News, Plant Powered Athletes, Race Reports, Racing, The Journey
Tagged Ashland, Athlete, Course Record, Erik Skaggs, Hill Running, Mountain Running, Oregon, Race, Raw, Running, Trail Running, Uphill, Vertical
4 Comments
Week In Review: June 27th – July 3rd, 2011
The best laid plans of mice and men… This week my manly plans had me feeling like a mouse. A mouse that played chicken with the cat…. and lost. This was all thanks to the Cranmore Hill Climb, which served as the U.S. Mountain Running Championships this past Sunday the 26th. Continue reading
Posted in Diet Tips, Plant Powered Athletes, Race Reports, Racing, Running Tips, The Journey, Training
Tagged Hill Running, Jim Johnson, Kasie Enman, Loon, Loon Mountain, Mountain Running, New Hampshire, Race, Running, Tabata, Trail Running, Training, Uphill, Upright Rower, Vertical
3 Comments
Weekly Training: June 20th – 26th, 2011
Having a great race at Mount Washington last week was a huge confidence builder. Running well on trails is one thing, but to do well in a mountain race you need to have a pair of mountain legs. So heading into the U.S. Mountain Running championships on Sunday, I was confident that I had a chance at another U.S. Masters title. Continue reading
Posted in Plant Powered Athletes, Race Reports, Racing, Running Tips, Tips & Tricks, Training
Tagged Cathedral Ledge, Champion, Championships, Hill Running, Masters, Mountain Running, National Championships, New Hampshire, North Conway, Race, Running, Trail Running, Training, Uphill, Vertical, Whitehorse Cliffs
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Weekly Training: June 13th – 19th, 2011
Keeping up a substantial training load while in the middle of an important racing season can be a challenge. You don’t want to train too much and show up to your races tired, but you also don’t want to taper too much and lose fitness for races in the future. Continue reading
VanOrden 1st American at Empire State Building Run Up
NEW YORK CITY, NY (February 1st, 2011) – Tim Van Orden, 42, of Bennington, Vermont rose to the occasion at the 34th running of the Empire State Building Run Up on Tuesday morning with an exceptional 4th place finish. Van Orden was the top American finisher and won the Masters division for the second straight year, earning him the title of the ‘World’s fastest stair climber over the age of forty’. Continue reading
High Rise Heroes
Stair climbing is hard enough wearing a lightweight top, tiny shorts and 5 ounce shoes, but imagine doing it with 40 to 60 pounds of gear on! I have a LOT of respect for these guys. Someday I’d like to try a climb with that amount of weight on. Continue reading
Posted in In The News, People, Race Reports, Racing
Tagged Fireman, Police Officers, Race, Skyscraper, Stairclimbing, US Bank Tower, Vertical
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VanOrden Tops at U.S. Bank Tower Stair Climb
Tim VanOrden, 42 of Bennington, Vermont held off three of the top stair climbers in the world to win the U.S. Bank Tower Stair Climb in Los Angeles, California on Friday. This was VanOrden’s third victory in this event in the past four years. In 2008, VanOrden set a new course record, running up 75 stories and 1,500 stairs in a time of 9 minutes and 32 second Continue reading
Posted in In The News, Plant Powered Athletes, Race Reports, Racing
Tagged California, Los Angeles, Race, Skyscraper, Stairclimbing, US Bank Tower, Vertical
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VanOrden Wins Second National Trail Running Title
VanOrden Wins Second National Trail Running Title
LAUREL SPRINGS, NC (August 28th, 2010) – Tim VanOrden, 42, of Bennington, VT captured his second national championship title in less than a month at the U.S. 10k Trail Running Championships on Saturday. Continue reading

Tim VanOrden’s Running Raw Times August 3rd, 2011
Just before the start of the Mount Washington Road Race, the race director informs the anxious crowd that there is nothing to fear, “there is only one hill.” That lone ‘hill’ just happens to be the tallest mountain in the northeast and stands at 6,288 feet high. But nonetheless, it is just one hill. Continue reading →