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Tag Archives: Video
Zero Calorie Sweeteners & Weight Gain – Health News
I’ve also decided to start a new video series which covers the latest breaking news in the world of nutrition. I’m calling it ‘Nutrition News’ 🙂
In this segment, I discuss a new study out of the University of California in San Diego that appeared in the Journal of Physiology and Behavior which looked at zero calorie sweeteners and their effects on the brain and weight gain. Continue reading
USA 50k Trail Running Championships – Video
The USA 50k Trail Running Championships were held on September 22nd, 2012 at Mt. Bachelor in the Cascade Mountains of central Oregon. USA Track & Field holds USA Trail Championships at a wide variety of distances. Over the past 3 years, I have had great success in these championship races from 10k to the marathon, winning nine US Masters titles… But I’ve never done a 50k… and I was really nervous. Continue reading
Posted in Diet Tips, Nutrition, Plant Powered Athletes, Products I Recommend, Race Reports, Racing, Running Tips, The Journey, Tips & Tricks, Training
Tagged Athlete, Baby Food, Bend Oregon, Brooks Green Silence, California, Championships, Diet, Flagline 50k, Hill Running, Mountain Running, Mt. Bachelor, National Championships, Oregon, Race, Raw, Running, Running Shoes, Trail Running, Video
3 Comments
Falling in Love… With Running
Do you love doing the things that you are committed to? Or do you simply feel pressured and obligated to do them because of a commitment you’ve made? Many people find themselves committed to routines that they don’t enjoy, and they seldom step back and allow themselves to view the activity from a distance and new perspective… to see the forest, rather than the leaves on the trees. Continue reading
Posted in Commentary, Plant Powered Athletes, The Journey, Training
Tagged Athlete, Championships, Identity, National Championships, Race, Rest, Running, Stress, Time Off, Trail Running, Training, Video
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USA Track & Field Interview – Plant Based in Prime Time
Tim shares some great news! The Running Raw Project was just featured in the USA Track & Field (USATF) quarterly magazine ‘Fast Forward’. Not only is this a huge honor, to be featured in the publication of governing body of running in the United States, but this just happens to be their biggest issue of the last four years – This is the 2012 London Olympics issue! Continue reading
How to get your kids to drink green smoothies – Recipe
In this episode of the Running Raw Project: Tim shares a ‘secret’ green smoothie recipe. Most people make up their mind about the taste of something just by looking at it and without tasting it. Green smoothies can be incredibly delicious, but it can be hard to get kids and some adults to drink them because they are green. Continue reading
Ultra Marathon Tips From the Pros
Stepping up to your first ultra (longer than 26.2 miles) can be a scary thing. So before I toed the line for my first 50k, I wanted to make sure I got some advice from accomplished ultra/trail runners on how to do is safely and quickly. Not only was this my first 50k (The Flagline 50k), but it was also the USA 50k Trail Running Championships. Continue reading
Posted in Interviews, Plant Powered Athletes, Racing, Running Tips, Tips & Tricks
Tagged 50k, Altitude, Athlete, Bend Oregon, Blisters, Bob Dion, Championships, Dion Snowshoes, Flagline 50k, Mountain Running, Nancy Hobbs, National Championships, Oregon, Race, Richard Bolt, Running, Running Shoes, Shoes, Trail Running, Trail Shoes, Ultra-Marathon, Video
1 Comment
Am I Over Training?
I’m often criticized for over training by people that don’t know a great deal about training. Here are my thoughts on the subject. Continue reading
Posted in Plant Powered Athletes, Running Tips, Training
Tagged Athlete, Fitness, Over Training, Training, Video, Workout
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Tim VanOrden’s Running Raw Update – May 11th, 2011
Another year has ticked by and I’m beginning my 43rd lap around the Sun. With a solid year of training and racing behind me, I’m entering into the 2011 USA Trail Running Championship Series in the best shape of my life. In the past few weeks, I’ve set two new lifetime PR’s and the season is just beginning. On May 14th, I’ll be attempting to defend my championship title at the U.S. 15k Trail Championships in Spokane, WA. Continue reading
Posted in Adventures, Events, Newsletters, Plant Powered Athletes, Presentations, Race Previews, Race Reports, Racing, Raw on The Road, Running Tips, Training
Tagged Athlete, Bennington, Championships, Dion Snowshoes, Empire State Building, Events, Fundraising, Hill Running, Monument, Mountain Running, National Championships, Newsletters, Race, Running, Skyscraper, Snowshoe, Spokane, Sponsorship, Stairclimbing, Strength Training, Trail Running, Training, Travel, Vermont, Video, WMAC
2 Comments
Winter Running Tips to Keep You Safe, Warm and Happy
Now that my injuries are healing up I’m back out there running in the cold. It’s hard enough to get yourself started again after a layoff, but doing so when the days are short, cold and dark can be a real challenge. I find that the hardest part of running (or any type of training) in the Winter is getting yourself out the door. Here are some tips to get you out there in the worst weather with a smile on your face. Continue reading
Posted in Running Tips, Tips & Tricks, Training
Tagged Accident, Cross Country Skiing, Ice, Injury, Nordic Skiing, Roads, Running, Snow, Tips, Trail Running, Training, Vermont, Video, Winter
3 Comments
FAQ – Should you eat a Raw Vegan diet?
This is the first in my new FAQ (Frequently Asked Questions) video series, where I’ll be answering many of the questions that fill up my various inboxes.
Today’s question – “Should I go raw?” Continue reading →