Running Raw Project

Plant-Based Dietary Support

Do you recognize a need for change, but donít know where to start? Are you unsure which foods provide the greatest health benefits and which should be avoided? Do you know what to eat, but have trouble getting yourself to eat it consistently? Are you easily tempted in social gatherings, and then feel bad about your choices?

Without adequate support, dietary changes can pose a significant challenge, often resulting in behaviors that undermine your goals, and send you in the opposite direction. Our coaching aims to provide you with a supportive structure that makes long-term change possible and even enjoyable.

While habits can be formed in as little as four weeks, they remain flexible in the time that follows. Best results are obtained through continued practice and support for up to four months, allowing these new behaviors to become ingrained and potentially last a lifetime.

What you will get from our coaching relationship

  • Insight into your current situation and patterns of behavior.
  • Tools and skill development, to help you get into action.
  • A safe environment without judgment.
  • Guidance, mentorship, compassion and moral support
  • Before purchasing a coaching session, please go to meetme.so/TimVanOrden to set up a free 15 minute consultation. This gives me an opportunity to get to know you and to determine what type of coaching would best suit your needs.

    Dietary Support Packages

    Intro: 2 weeks of support
    Meal Plans: 2 total - one per week
    Email Support: 4 total - two per week
    Phone Support: 1 total - one at end of each week
    Renewal, as needed (no start up fee for renewals).

    $234 for 2 weeks = $117 a week = $17 a day (+ $75 startup fee) = Total: $309 Add to Cart View Cart

    Basic: 4 weeks of support
    Meal Plans: 4 total - one per week
    Email Support: 8 total - two per week
    Phone Support: 2 total - one at end of each 2-week period
    Renewal, as needed (no start up fee for renewals).

    $468 for 4 weeks = $117 a week = $17 a day (+ $75 startup fee) = Total: $543 Add to Cart

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    Plus: 8 weeks of support
    Meal Plans: 8 total - one per week
    Email Support: 16 total - two per week
    Phone Support: 4 total - one at end of each 2-week period
    Renewal, as needed (no start up fee for renewals).

    $840 for 8 weeks = $105 a week = $15 a day (+ $75 startup fee) = Total: $935

    Add to Cart

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    Premium: 12 weeks of support (Best Value!)
    Meal Plans: 12 total - one per week
    Email Support: 24 total - two per week
    Phone Support: 6 total - one at end of each 2-week period
    Renewal, as needed (no start up fee for renewals).

    $1092 for 12 weeks = $91 a week = $13 a day (+ $75 startup fee) = Total: $1167 Add to Cart

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