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Running Raw Apparel
Represent the Running Raw movement with one of these stylish, sustainable tees.
Men's Running Raw Tee - Organic
• Shirts are pre-shrunk, ORDER ONE SIZE LARGER than you would normally wear.
These shirts are:
- • Made of 100% Organic Cotton
- • Made in America
- • Printed with Water Based Inks
- • Colored with Low impact dyes
- • Stylish with a Vintage Cut
- • Pre-Shrunk - Order 1 size larger
Women's Running Raw Tee - Organic
• Shirts are pre-shrunk, ORDER ONE SIZE LARGER than you would normally wear.
These shirts are:
- • Made of 100% Organic Cotton
- • Made in America
- • Printed with Water Based Inks
- • Colored with Low impact dyes
- • Stylish with a Woman's Cut
- • Pre-Shrunk - Order 2 sizes larger
Running Raw Lecture DVDs
Keep informed of the latest breakthroughs in diet, health, and human performance.
Diet & Peak Performance March 21, 2010
• The Elements of Peak Performance
• Human Nutritional Needs
• Human Fuel SystemsStrategies
• Fueling Strategies
• Carbohydrates, Fats & Proteins Explained
• Dietary Misconceptions
• The Stress, Recovery Equation
• How much of a role does diet play in human performance?
• Can one eat for longevity and performance at the same time?
• How does one deal with contradictory dietary information?
• Who can you trust?
• How does one make better dietary choices?
• Is diet the only factor?
The most difficult aspect of choosing any diet is that of convincing yourself that it is indeed the right choice. Change is stress, even when the change is positive. The vast majority of Americans blindly eat the Standard American Diet without ever questioning it's role in one's health. Yet obesity, heart disease, diabetes and cancer are on the rise and considered epidemic. Meanwhile, scientific journals are constantly touting the benefits of whole, raw fruits and vegetables. In this lecture we will lay the groundwork for improved levels of performance and health.
Length: 2 Hours 14 Minutes - Format: NTSC
Raw Myths, Magic & Misconceptions November 18, 2009
What does "raw" really mean? Why are there so many differing and conflicting views of raw? How can you be confident that you've made the right choice? This lecture covers the latest scientific research and how it applies to raw diets of all types. Many of the myths and misconceptions of a raw diet will be busted in this talk.
Perception & Genetics July 27, 2009
Recent scientific discoveries have shed new light on genetics and human destiny. A new science - Epigenetics - has emerged from this new understanding and has presented us with a brand new paradigm - Your thoughts, and dietary choices have an impact on your genetic phenotype - In other words - DNA is NOT your destiny.
Diet & Stress July 29, 2009
They make us and they break us. Human beings are mechanisms of resistance. We atrophy and wither away from too little stress and we burn out and become diseased from too much stress. Life is about balance. An imbalanced diet can be one of the greatest causes of stress in a person's life. Learn how to identify the causes of nutritional stress and how to eliminate them.
Audiobooks - iTunes Compatible
Real, bookmarkable m4b audiobook files - NOT mp3's.
Diet & Peak Performance March 21, 2010
• The Elements of Peak Performance
• Human Nutritional Needs
• Human Fuel SystemsStrategies
• Fueling Strategies
• Carbohydrates, Fats & Proteins Explained
• Dietary Misconceptions
• The Stress, Recovery Equation
• How much of a role does diet play in human performance?
• Can one eat for longevity and performance at the same time?
• How does one deal with contradictory dietary information?
• Who can you trust?
• How does one make better dietary choices?
• Is diet the only factor?
Length: 2 Hours 14 Minutes
** This book is NOT a collection of MP3's. It is an m4b audiobook file.
** After your purchase clears, you will be sent an email with a link to download this audiobook and login information. **Items That I Recommend
Ebooks
Monday Night Live @ Cafe Gratitude Speaker Series
The 2009 Raw Panel E-book Series consists of:
* The Raw Athlete Panel: “How to Succeed as a Raw Athlete” with BONUS MATERIAL: 45 Tips for Succeeding as a Raw Athlete! 145 pages of information!
* The Raw Chef Panels 1 & 2: "How the Top Raw Chefs REALLY Eat" with BONUS MATERIAL: 75 'Daily Use' Recipes - 5 from EACH CHEF! Over 200 pages of information!
*The Raw Doctor Panel: “The Raw Food Diet and YOUR Health" with BONUS MATERIAL: 30 Tips to Stay Healthy on a Raw Food Diet! 88 pages of information!
* All 4 ebooks for - $39.95
DVDs
Audio Files & Interviews
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