Represent the Running Raw movement with one of these stylish, sustainable tees.
Running Raw Lecture DVDs
Keep informed of the latest breakthroughs in diet, health, and human performance.
Perception & Genetics July 27, 2009
Recent scientific discoveries have shed new light on genetics and human destiny. A new science - Epigenetics - has emerged from this new understanding and has presented us with a brand new paradigm - Your thoughts, and dietary choices have an impact on your genetic phenotype - In other words - DNA is NOT your destiny.
Diet & Stress July 29, 2009
They make us and they break us. Human beings are mechanisms of resistance. We atrophy and wither away from too little stress and we burn out and become diseased from too much stress. Life is about balance. An imbalanced diet can be one of the greatest causes of stress in a person's life. Learn how to identify the causes of nutritional stress and how to eliminate them.