Audiobooks - iTunes Compatible
Bookmarkable m4b audiobook files.
A Compassionate Approach
Newly Revised and Updated
• Does change have to be hard?
• Is change only for the disciplined?
• Does willpower really work?
• Reframing the self
• The power of compassion
• Becoming your own advocate
• The foundation of success
One of the challenges of being human, is the strongly felt need to change some aspect of your self, or your life, coupled with a strong resistence to do so. This well-intentioned inner battle can lead to self-criticism, low self-esteem, unhappiness, and a sense of being stuck.
There is a way out of this cycle of suffering, and it doesn't require discipline, courage, or even motivation. Instead, it relies on a more compassionate approach.
Your goals are closer than you think.
Release Special $13.99 - Regular Price $15.99
A Compassionate Approach - ebook PDF
This PDF contains all the text of the audiobook, but also includes my original photography, and an extensive recomended reading list.
This ebook is formatted as a PDF, which is best viewed on a laptop or desktop computer. To view it on your phone, you need to first download it to your computer and then sync it with your phone.
Release Special $7.99 - Regular Price $11.99
Turbo Charge Your Life!
• Why Diets Fail
• How To Get Started
• How To Overcome Any Obstacle
• Common Dietary Misconceptions
• Meeting Your Nutritional Needs
• Fueling Your Body & Mind
• How To Succeed on a Raw Diet
Have you tried a diet and failed? Does the thought of eating a vegan or raw diet fill you with thoughts of deprivation and anxiety? Are you having a hard time taking the first step? Do you know what to do, but you just can't get yourself to do it? Are you sick and tired of all the contradictory dietary information out there?
This audiobook grew out of my frustration with the endless stream of diet books, self help books and media misinformation that we are bombarded with on a regular basis. The information contained in this audiobook comes from years of research, practical application and the creation of tools that have helped me achieve success in my own life.
If you know who you want to be but you don't know how to get there, this audiobook is for you.
What people are saying about Turbo Charge Your Life!
• "I've never heard anyone deliver so much incredibly useful information in such an
entertaining, delightful way."
- Megan in New York
• "The way Tim relays complicated information, with such humor and understanding, makes things easy to comprehend. But most of all, it was FUN to listen to!"
- Sarah in Oklahoma
• "This talk is excellent and really HITS HOME HARD! Bravo!"
- Sam in Dallas
• "I was blown away by his talk. Why? Because it is rare to hear someone BE in such integrity, transparency, knowledge and humour."
- Jack in Toronto
• "I wish to THANK YOU FROM ALL MY HEART for sharing your experience. Your
audio has taken my lifestyle to the next level. You have touched my heart so deeply."
- Minca in Slovenia
Length: 2 Hours 19 Minutes
** This book is comes in 3 formats - a collection of MP3 Chapters, a single MP3 file and as an m4b audiobook file.
$19.99
Diet & Peak Performance
• The Elements of Peak Performance
• Human Nutritional Needs
• Human Fuel Systems
• Fueling Strategies
• Carbohydrates, Fats & Proteins Explained
• Dietary Misconceptions
• The Stress, Recovery Equation
• How much of a role does diet play in human performance?
• Can one eat for longevity and performance at the same time?
• How does one deal with contradictory dietary information?
• Who can you trust?
• How does one make better dietary choices?
• Is diet the only factor?
Length: 2 Hours 14 Minutes
** This book is comes in 2 formats - a collection of MP3 Chapters, and as an m4b audiobook file.
$19.99
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