Category Archives: Uncategorized

Interview with Dan ‘The Life Regenerator’ McDonald at the Woodstock Fruit Festival

Over the past seven years on this journey I’ve seen ‘raw’ personalities come and go. Dan McDonald is one of my favorites. His ‘evolution’ on this path towards raw health has been fun to watch. Continue reading

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My interview with the controversial Harley Johnstone a.k.a. Durian Rider at the Woodstock Fruit Festival

In a rare moment, I get to sit down with Harley Johnston aka Durian Rider to have a chat at the Woodstock Fruit Festival. Harley, on his channel ‘durianriders’, likes to stir the hornets nest and get people thinking in provocative ways about veganism. Continue reading

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How to Keep Yourself Running in the Winter

It’s that time of year again. Yes, THAT time of year. The time when the days are short, the afternoons dark and the temperature sinks well below the “it’s a nice day for a run” mark. As I type this the radio is chammering on about a low of 10 degrees tonight… We may still have another month of Fall remaining, but here in the north country Winter makes an early appearance. Continue reading

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2011 USA Trail Series Champion

It’s been a long and expensive year of racing. My goal this year was to compete in all five of the U.S. Trail Running Series races, and with any luck, come in the top 5 overall. The series consists of the four U.S. Trail Championships at 10k, 15k, Half Marathon and Marathon, as well as the U.S. Mountain Running Championships. Continue reading

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Weekly Training: June 6th – 12th, 2011

Failing to plan is planning to fail. But even the best laid plans are mere guideposts on your journey. My plan of not taking any rest days was quickly derailed this week by various elements and I had to simply re-adjust. Perhaps my legs needed a day or two to freshen up. I always try to see the best in every derailment… Continue reading

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VanOrden Wins 5th U.S.A. Masters Trail Running Title

BEND, OREGON – (June 12th, 2011) – The U.S.A. Half Marathon Trail Championships held in conjunction with the 10th annual Foot Zone “Dirty Half”, kicked off to sunny, blue skies, a sold out field of 800 runners and some dominant performances on Sunday.

Max King of Bend proved that he is indeed the king of the U.S. trail running scene as he captured his 7th U.S.A. Trail Running Championship. King, who is also a member of the US Mountain Running Team and the 2010 World Trail Running Champion cruised to victory in a time of 1:14:44. Continue reading

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L.A. Grand Prix Track Series

One of the great things about living in Los Angeles is the very large and diverse athletic community. The L.A. Unified School District celebrates this athletic abundance by hosting the Summer Grand Prix Track Series on Tuesday, Wednesday and Thursday nights at three different local high schools. Continue reading

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