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Category Archives: In The News
Cancer Causing Carbohydrates
Did you know that toxic compounds form when carbohydrates are heated at high temperatures? Which means that any time you bake, broil, fry, roast, grill, or sauté fruits, grains or starches you produce a cancer causing substance called acrylamide. Continue reading
Posted in Diet Tips, Health, Nutrition, Scientific Studies
Tagged Acrylamide, Baking, Broiling, Cancer, Carbohydrates, Carbs, Carcinogens, Diet, Grilling, Lecture, Talk, Toxic Compounds, Toxins, Video
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A Vegetarian Diet Slashes Heart Disease Risk – New Study
In this episode of Health News, I want to talk about a new study that just came out in the American Journal of Clinical Nutrition. This study looked at vegetarian diets and heart disease risk. Continue reading
Posted in Diet Tips, Health, In The News, Nutrition, Scientific Studies
Tagged Diabetes, Diet, Heart Disease, Stroke, Studies, Vegan, Vegetarian
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Soda Consumption Linked to Depression
This may come as no surprise to most of you, but a new study just released by the National Institute of Health (NIH), shows that the consumption of sweetened beverages (sodas, iced teas and fruit ‘juices’) leads to an increased risk for developing depression. Continue reading
Posted in Diet Tips, Health, In The News, Nutrition, Scientific Studies
Tagged Depression, Diet, Diet Coke, Diet Soda, Fruit Juice, Health News, NIH, Soda, Studies
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An apple a day can keep heart disease away – Health News
Today, I want to discuss a new study that recently appeared in the Journal of Functional Foods. This study looked at the consumption of apples and it’s effect on heart disease factors such as the oxidation of LDL cholesterol in the bloodstream. Continue reading
Posted in Diet Tips, Health, In The News, Nutrition, Scientific Studies
Tagged Antioxidants, Apples, Arteries, Cholesterol, Diet, Disease, Fats, Free Radicals, Fruits, HDL, Health, Heart Disease, Heated Fats, Illness, Journal of Functional Foods, LDL, Lipid Peroxides, Lipids, Lowering Cholesterol, Oxidation, Oxygen, Placebo, Plaque, Polyphenols, Scientific Studies, Video, Whole Foods
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Zero Calorie Sweeteners & Weight Gain – Health News
I’ve also decided to start a new video series which covers the latest breaking news in the world of nutrition. I’m calling it ‘Nutrition News’ 🙂
In this segment, I discuss a new study out of the University of California in San Diego that appeared in the Journal of Physiology and Behavior which looked at zero calorie sweeteners and their effects on the brain and weight gain. Continue reading
USA Track & Field Interview – Plant Based in Prime Time
Tim shares some great news! The Running Raw Project was just featured in the USA Track & Field (USATF) quarterly magazine ‘Fast Forward’. Not only is this a huge honor, to be featured in the publication of governing body of running in the United States, but this just happens to be their biggest issue of the last four years – This is the 2012 London Olympics issue! Continue reading
Van Orden Wins 9th U.S. Title in the 50K
Among the elite field was trail ace Tim Van Orden, 44, of Bennington, Vermont. Despite winning the 2011 USA Trail Running Championship Series, Van Orden was nervous about competing in his first ultra marathon (longer than 26.2 miles). “I’ve had some injuries and missed some training recently, so I wasn’t sure I’d even be able to finish a 50k, let alone do well. Continue reading
Posted in In The News, Plant Powered Athletes, Race Reports, Racing, The Journey
Tagged 50k, Athlete, Bend Oregon, Championships, Masters, Mountain Running, National Championships, Oregon, Press Release, Race, Running, Trail Running, Ultra, Ultra-Marathon, Uphill
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Van Orden Takes Masters Crown at U.S. Half Marathon Trail Championships
Nearly eight hundred runners took on the challenge of the Dirty Half Marathon in Bend on Sunday. For the third year in a row, this race has served as the U.S. Half Marathon Trail Championships. Crystal clear blue skies and temps in the low thirties greeted runners as they barreled down the trail towards the Cascade Mountain Range and views of five snow-capped volcanoes. Continue reading
Broccoli vs Breast Cancer
A recent report out of China demonstrates the power of cruciferous vegetables in combatting breast cancer. Continue reading
Posted in Diet Tips, Health, In The News, Nutrition, Scientific Studies
Tagged Bok Choy, Breast Cancer, Broccoli, Cabbage, Cancer, Cauliflower, China, Diet, Funny, Green Smoothie, Health, Kale, Recipe, Scottish Accent, Studies
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VegNews Interview
I’m a bit behind the ball on this post, but I wanted to let you know that Running Raw has been featured in this month’s (March/April) issue of VegNews Magazine!! The issue focuses on vegan men. Check it out! Continue reading
Posted in Diet Tips, Health, In The News, Interviews, Plant Powered Athletes, The Journey, Tips & Tricks
Tagged Interview, Vegan, Vegetarian, VegNews
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