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Category Archives: Newsletters
Running Raw Update 7/29/11 – New Audiobook Released!
After 2 months of editing and compiling the best segments of my most recent lecture tour “Turbo Charge Your Life!” I am happy to announce that I have finally released my second audiobook. It is packed with the latest tools and information that I have used to help me in achieving my most recent successes. I hope you find value in it as well. Continue reading
Posted in Diet Tips, Health, Newsletters, Nutrition, Plant Powered Athletes, Presentations, Recipes, The Journey, Tips & Tricks, Training
Tagged Athlete, Audiobook, Championships, Diet, Fitness, Health, Illness, National Championships, Newsletters, Raw, Studies, Vegan, Vegetarian
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Tim VanOrden’s Running Raw Update – May 11th, 2011
Another year has ticked by and I’m beginning my 43rd lap around the Sun. With a solid year of training and racing behind me, I’m entering into the 2011 USA Trail Running Championship Series in the best shape of my life. In the past few weeks, I’ve set two new lifetime PR’s and the season is just beginning. On May 14th, I’ll be attempting to defend my championship title at the U.S. 15k Trail Championships in Spokane, WA. Continue reading
Posted in Adventures, Events, Newsletters, Plant Powered Athletes, Presentations, Race Previews, Race Reports, Racing, Raw on The Road, Running Tips, Training
Tagged Athlete, Bennington, Championships, Dion Snowshoes, Empire State Building, Events, Fundraising, Hill Running, Monument, Mountain Running, National Championships, Newsletters, Race, Running, Skyscraper, Snowshoe, Spokane, Sponsorship, Stairclimbing, Strength Training, Trail Running, Training, Travel, Vermont, Video, WMAC
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Tim VanOrden’s Running Raw Update – February 15th, 2011
In This Update:
• Race Report – Empire State Building Success
• Getting to Nationals
• Breakfast of Champions
• Upcoming Events Continue reading
Posted in Events, In The News, Newsletters, Plant Powered Athletes, Presentations, Race Previews, Race Reports, Racing, Recipes, The Journey
Tagged Championships, Dion Snowshoes, Empire State Building, Events, Fundraising, Media, Newsletters, Race, Runners World, Skyscraper, Snowshoe, Sponsorship, Stairclimbing, Travel, Wisconsin, WMAC
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Tim VanOrden’s Running Raw Times – January 31st, 2011
The Top Ten of 2010
The year 2010 can summed up in a single sentence – “As you sow, so shall you reap.” After five years of what seemed at times to be an exercise in futility, I actually have some results that I’m proud to share. The pride I feel is not based in my own egotistical needs for validation, but in the knowing that there is now rock solid evidence that one can reach the peak of athletic performance on a diet of simple fruits and vegetables. Continue reading
Posted in In The News, Newsletters, Plant Powered Athletes, Race Previews, Race Reports, Racing, Rants, Running Tips, The Journey, Training
Tagged Athlete, Championships, Cross Country Skiing, Cross Training, Dion Snowshoes, Empire State Building, Events, Mountain Running, Newsletters, Nordic Skiing, Race, Running, Snowshoe, Snowshoeing, Tabata, Trail Running, Training, Travel
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Tim VanOrden’s Running Raw Times – September 17th, 2010
In 1804, the explorers Lewis and Clark set out on a mission to find a gentle passage to the west coast which ended successfully in Oregon. Two hundred and six years later, I find myself on a similar mission – to find a gentle passage that brings my message into the hearts and minds of mainstream America. Continue reading
Posted in Newsletters, Race Reports, The Journey, Training
Tagged Athlete, Championships, Events, Mountain Running, Newsletters, Race, Running, Tabata, Trail Running, Training, Travel
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Tim VanOrden’s Running Raw Times – August 19th, 2010
On The Road Again
The road is a wonderful place to find yourself. At the moment, I find myself on the road to Chicago for the Green Synergy Festival. My tour of the Pacific Northwest was a great success and I look forward to keeping in touch with the many new friends and co-conspirators I met along the way. Continue reading
Tim VanOrden’s Running Raw Times – June 17th, 2010
Growing Pains
I am grateful. I am grateful that the Running Raw Project continues to grow and exceed my expectations. I am grateful for the endless stream of emails from people around the world telling me how this project has affected them in a positive way or helped them to change their lives. I am grateful that I get to do what I love. So why am I so stressed and overwhelmed? Continue reading
Posted in In The News, Newsletters, Plant Powered Athletes, Race Reports, Racing, The Journey, Training
Tagged Dion, Events, Newsletters, Purely Delicious Magazine, Race, Snowshoe, Stairclimbing, Training, WMAC
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Tim VanOrden’s Running Raw Times – March 5th, 2010
The Year in Review?
Many people think that I live a charmed life. I get to run, hike, race, travel, talk to people and basically do whatever I want. What could be better? In many regards this is true. I have chosen to pursue something that I believe in strongly, something that I believe can make a difference. There is great freedom in that choice. But there is also great responsibility and sacrifice… Continue reading
Posted in Commentary, Events, In The News, Interviews, Newsletters, Plant Powered Athletes, Presentations, Race Reports, Racing, The Journey, Training
Tagged 2009, Dion Snowshoes, Empire State Building, Events, National Championships, Newsletters, Race, Snowshoe, Stairclimbing, Training
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Tim VanOrden’s Running Raw Times – November 9th 2009
November 3rd marked the 4th Anniversary of the Running Raw Project and my 5th anniversary of stepping on to the raw path. What seemed like a very narrow path 5 years ago has become quite the popular thoroughfare. It really amazes me how quickly the tides of change can sweep upon our shores… Continue reading
Tim VanOrden’s Running Raw Times August 3rd, 2011
Just before the start of the Mount Washington Road Race, the race director informs the anxious crowd that there is nothing to fear, “there is only one hill.” That lone ‘hill’ just happens to be the tallest mountain in the northeast and stands at 6,288 feet high. But nonetheless, it is just one hill. Continue reading →