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Monthly Archives: February 2010
Empire State Character Building
If I were to choose one sport to define myself as an athlete, it would be stair climbing. As much as I love the challenge and scenery of mountain running and snowshoe racing, neither has impacted me as profoundly as running up the dim, dusty, and denatured stairwells of America. Ironically, it is the sport that I like the least. In fact, I dread it. My relationship with stair climb races could be summed up with the following statement – It is better to have climbed than to climb… Continue reading
Posted in Race Reports, Racing
Tagged Empire State Building, Masters, New York City, Race, Stairclimbing, Vertical, World Championships
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Vegan and Vegetarian Athletes
Your friends still don’t believe that one can be a competitive athlete while eating a plant based diet? Make them watch this video … Continue reading
Another reason to avoid packaged food and drinks
It has been discovered recently that the organic acids in many fruits can leach a toxic metal known as antimony out of plastic packaging… Continue reading
Posted in In The News, Scientific Studies
Tagged Foods To Avoid, Packaged Foods, Processed Foods, Study, Toxins
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