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Monthly Archives: March 2010
Milk… It does the body good?
Whether you drink green or black tea, you’d better drink both of them black. A new study published in Nutrition Research demonstrates that adding milk to a cup of tea decreases the health benefits of the tea. Continue reading
Posted in In The News, Scientific Studies
Tagged Antioxidants, Dairy, Diet Tips, Green Tea, Study
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Tim VanOrden’s Running Raw Times – March 5th, 2010
The Year in Review?
Many people think that I live a charmed life. I get to run, hike, race, travel, talk to people and basically do whatever I want. What could be better? In many regards this is true. I have chosen to pursue something that I believe in strongly, something that I believe can make a difference. There is great freedom in that choice. But there is also great responsibility and sacrifice… Continue reading →