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Monthly Archives: June 2010
Tim VanOrden’s Running Raw Times – June 17th, 2010
Growing Pains
I am grateful. I am grateful that the Running Raw Project continues to grow and exceed my expectations. I am grateful for the endless stream of emails from people around the world telling me how this project has affected them in a positive way or helped them to change their lives. I am grateful that I get to do what I love. So why am I so stressed and overwhelmed? Continue reading
Posted in In The News, Newsletters, Plant Powered Athletes, Race Reports, Racing, The Journey, Training
Tagged Dion, Events, Newsletters, Purely Delicious Magazine, Race, Snowshoe, Stairclimbing, Training, WMAC
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Live Natural, Live Well Interview
Heather Lounsbury who hosts the ‘Live Natural, Live Well’ radio show on BlogTalkRadio invited me to be a part of a three person call in interview about being healthy on a vegan diet. Robert Cheeke of VeganBodybuilding.com and Whitney Lauritsen of Eco-Vegan Gal also shared their great insights and stories on this show. Continue reading
Ginger for post race recovery
According to this new study, it seems that eating (or putting in smoothies) ginger post workout or post race can significantly reduce muscle pain. Continue reading
Posted in Diet Tips, Nutrition, Plant Powered Athletes, Running Tips, Tips & Tricks, Training
Tagged Ginger, Lactic Acid, Post-Exercise, Post-race, Recovery, Running, Soreness, Study, Tips
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Is Television Bad For Your Diet?
This “research” looks a little sketchy to me. It appears that special interest groups are hard at work trying to get people to believe that being healthy is a good thing and that TV is a bad thing. I’m not buying it 😉 Continue reading →