How Stress Affects Pre-Race Fueling and Metabolism

When it comes to being properly prepared for a race, one of the most important factors that’s usually overlooked is your stress level. Stress affects metabolism and bodily energy stores and needs to be considered when prepping for a race.

• Like the Running Raw Facebook page – Like Running Raw on Facebook
• Subscribe to Tim Van Orden’s Facebook updates – Subscribe to Tim’s Updates
• Subscribe to Tim Van Orden’s YouTube Channel – Subscribe

Related Posts Plugin for WordPress, Blogger...
This entry was posted in Diet Tips, Health, Nutrition, Plant Powered Athletes, Racing, Running Tips, Tips & Tricks, Training and tagged , , , , , , , , , , , , , , , , , , , . Bookmark the permalink.

One Response to How Stress Affects Pre-Race Fueling and Metabolism

Leave a Reply

Your email address will not be published. Required fields are marked *