Today’s question – “Should I go raw?”
You’d be surprised how many times people ask whether or not it would be a good idea to ‘go raw’. Like it’s some kind of life transformation, rather than making simple dietary adjustments.
While I am a huge advocate of eating large amounts of fresh fruits and vegetables, I’m no longer a big fan of labels like ‘raw foodist’ or ‘raw vegan’ or ‘frutarian’ or ‘low fat raw vegan’, etc. In my experience, it’s a much healthier choice (mentally) to commit to making healthy choices rather than committing to a dietary ideology or dogma.
Get my full answer to this question of whether or not to go raw in the video below:
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One Response to FAQ – Should you eat a Raw Vegan diet?