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Tag Archives: Diet
How to get your kids to drink green smoothies – Recipe
In this episode of the Running Raw Project: Tim shares a ‘secret’ green smoothie recipe. Most people make up their mind about the taste of something just by looking at it and without tasting it. Green smoothies can be incredibly delicious, but it can be hard to get kids and some adults to drink them because they are green. Continue reading
Tim Van Orden eats 80/10/10
Some friends and I went to Matthew Kenney’s new restaurant M.A.K.E. in Santa Monica, CA on opening night and had a little fun. It seems that Matthew has taken the 80/10/10 diet into consideration when he prepared the menu… but with a delicious twist 🙂 Continue reading
Posted in Adventures, Raw on The Road, Raw Restaurant Reviews, The Journey
Tagged 80/10/10, California, Diet, durianriders, Matthew Kenney, Raw Food, Restaurants
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Fit On Raw Interview at the Woodstock Fruit Festival
In this episode of the Running Raw Project: Tim sits down for an interview with Swayze Foster of http://fitonraw.com while at the Woodstock Fruit Festival (http://woodstockfruitfestival.com) Continue reading
Posted in Interviews, Plant Powered Athletes
Tagged Athlete, Cross Training, Diet, Raw, Vegan
1 Comment
Causes of Emotional Eating
While attending the Woodstock Fruit Festival, Tim was asked by Yulia Tarbath of http://rawsomehealthy.com to give a little talk about emotional eating. One of the reasons that so people fail on a vegetarian, vegan or raw diet is that we haven’t learned how to ‘deal’ with cravings and stuffing down our emotions with food. Continue reading
Posted in Diet Tips, Health, Interviews, Nutrition, The Journey, Tips & Tricks
Tagged Cravings, Diet, Emotional Eating, Psychology, Raw, Rawsome Healthy, The Brain, The Mind, Vegan, Woodstock Fruit Festival
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Raw Veganism, Cults and Emotional Health
While speaking in Highland Park, Illinois (a suburb of Chicago) I gave a talk about how diet and emotional health. All the research that I’ve read leads me to believe that emotional health trumps diet and exercise in the quest for overall health. Continue reading
Posted in Diet Tips, Events, Health, Nutrition, Presentations, The Journey
Tagged Chicago, Diet, Emotional Health, Events, Health, Highland Park, Illness, Raw, Vegan
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Interview with Dan ‘The Life Regenerator’ McDonald at the Woodstock Fruit Festival
Over the past seven years on this journey I’ve seen ‘raw’ personalities come and go. Dan McDonald is one of my favorites. His ‘evolution’ on this path towards raw health has been fun to watch. Continue reading
Posted in Diet Tips, Health, Interviews, Nutrition, The Journey, Uncategorized
Tagged 80/10/10, Cheating, Dan McDonald, Diet, Dogma, Health, Low Fat Raw Vegan, Raw, Strict, The Life Regenerator, Vegan, Woodstock Fruit Festival
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My interview with the controversial Harley Johnstone a.k.a. Durian Rider at the Woodstock Fruit Festival
In a rare moment, I get to sit down with Harley Johnston aka Durian Rider to have a chat at the Woodstock Fruit Festival. Harley, on his channel ‘durianriders’, likes to stir the hornets nest and get people thinking in provocative ways about veganism. Continue reading
Posted in Diet Tips, Interviews, Nutrition, Plant Powered Athletes, The Journey, Uncategorized
Tagged 30BAD, 30bananasaday.com, 80/10/10, 811LFRV, Athlete, Diet, Dogma, Durian Rider, durianriders, Events, Fitness, Harley Johnstone, Health, Low Fat Raw Vegan, Raw, Raw Food, Travel, Vegan, Vegetarian
1 Comment
Broccoli vs Breast Cancer
A recent report out of China demonstrates the power of cruciferous vegetables in combatting breast cancer. Continue reading
Posted in Diet Tips, Health, In The News, Nutrition, Scientific Studies
Tagged Bok Choy, Breast Cancer, Broccoli, Cabbage, Cancer, Cauliflower, China, Diet, Funny, Green Smoothie, Health, Kale, Recipe, Scottish Accent, Studies
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How Stress Affects Pre-Race Fueling and Metabolism
When it comes to being properly prepared for a race, one of the most important factors that’s usually overlooked is your stress level. Stress affects metabolism and bodily energy stores and needs to be considered when prepping for a race. Continue reading
Posted in Diet Tips, Health, Nutrition, Plant Powered Athletes, Racing, Running Tips, Tips & Tricks, Training
Tagged 5K, Adrenaline, Cortisol, Diet, Fat Burning, Fatty Acids, Fueling, Glucagon, Glycogen, Insomnia, Insulin, Metabolism, Muscles, Pre Race, Race, Racing, Running, Sleep, Stress, Weight Loss
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The Belly Fat Myth
There is so much misinformation on television and the net about fat loss, diet, exercise, stress and specifically on belly fat loss, that I decided to put out my two cents on the subject. Continue reading →