Tag Archives: Greens

How to get your kids to drink green smoothies – Recipe

In this episode of the Running Raw Project: Tim shares a ‘secret’ green smoothie recipe. Most people make up their mind about the taste of something just by looking at it and without tasting it. Green smoothies can be incredibly delicious, but it can be hard to get kids and some adults to drink them because they are green. Continue reading

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A day in the life of Running Raw

People often ask me what I eat each day and how much I train. So today I thought I’d give you a snapshot of a day in the life of the Running Raw Project. At present I’m preparing for the upcoming World Championships of Stair Climbing at the Empire State Building on February 1st. Continue reading

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Iron Absorption on a Vegan Diet – Part I

There are many who believe that plants lack iron and therefore vegans are likely to become anemic. While it is true that anemia seems to be more common in the vegan population, it is not for a lack of iron … Continue reading

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Green Smoothie Tips & Techniques

The term “green smoothie” gets thrown around a lot in the raw vegan community, but what does that term actually mean? Well, everyone has there own version of this green elixir, and of all the versions that I’ve tried, I’ve had the best results with this blend. Continue reading

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