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Tag Archives: Hill Running
Weekly Training: June 13th – 19th, 2011
Keeping up a substantial training load while in the middle of an important racing season can be a challenge. You don’t want to train too much and show up to your races tired, but you also don’t want to taper too much and lose fitness for races in the future. Continue reading
Van Orden Rises to the Top at the U.S. Mountain Running Championships
North Conway, NH (June 26th, 2011) – Top runners from across the country converged on this small New Hampshire town on Sunday to compete in the U.S. Mountain Running Championships. Up for grabs was an all expenses paid trip for the best six men and top four women to represent the United States in the World Mountain Running Championships to be held in Tirana, Albania Continue reading
Tim VanOrden’s Running Raw Update – May 11th, 2011
Another year has ticked by and I’m beginning my 43rd lap around the Sun. With a solid year of training and racing behind me, I’m entering into the 2011 USA Trail Running Championship Series in the best shape of my life. In the past few weeks, I’ve set two new lifetime PR’s and the season is just beginning. On May 14th, I’ll be attempting to defend my championship title at the U.S. 15k Trail Championships in Spokane, WA. Continue reading
Posted in Adventures, Events, Newsletters, Plant Powered Athletes, Presentations, Race Previews, Race Reports, Racing, Raw on The Road, Running Tips, Training
Tagged Athlete, Bennington, Championships, Dion Snowshoes, Empire State Building, Events, Fundraising, Hill Running, Monument, Mountain Running, National Championships, Newsletters, Race, Running, Skyscraper, Snowshoe, Spokane, Sponsorship, Stairclimbing, Strength Training, Trail Running, Training, Travel, Vermont, Video, WMAC
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A day in the life of Running Raw
People often ask me what I eat each day and how much I train. So today I thought I’d give you a snapshot of a day in the life of the Running Raw Project. At present I’m preparing for the upcoming World Championships of Stair Climbing at the Empire State Building on February 1st. Continue reading
Posted in Diet Tips, Plant Powered Athletes, Recipes, Tips & Tricks, Training
Tagged Apple Cider Vinegar, Bananas, Breafast, Calories, Cross Training, Diet, Dinner, Empire State Building, Greens, Hill Running, Kale, Mountain Running, Olive Oil, Podcast, Salad, Smoothie, Snow, Stairclimbing, Trail Running, Training, Uphill, Winter, XC Skiing
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VanOrden Named 2010 USA Masters Mountain Runner of the Year
Mountain men master: Tim VanOrden, 42, Bennington, VT, had a stellar year in 2010 including masters top honors at the USA 10km Trail Championships, the USA 15km Trail Championships, the XTERRA National Trail Running Championships, and the Mt. Ashland Hill Climb where he also set the masters’ record. Continue reading
Posted in In The News, Plant Powered Athletes, Race Reports, The Journey
Tagged Athlete, Championships, Hill Running, Mountain Running, Race, Running, Snowshoe, Trail Running, Uphill
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VanOrden wins third National Trail title
BEND, OR (September 18th, 2010 – As a light rain fell, so did the competition, as Tim VanOrden continued his Summer of dominance at the 2010 XTERRA Trail Running National Championship on Saturday, Sept. 18. Continue reading
Posted in In The News, Plant Powered Athletes, Race Reports, Racing
Tagged Bend, Championships, Hill Running, Mountain Running, National Championships, Oregon, Race, Running, Trail Running, Travel, XTERRA
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VanOrden Wins Second National Trail Running Title
VanOrden Wins Second National Trail Running Title
LAUREL SPRINGS, NC (August 28th, 2010) – Tim VanOrden, 42, of Bennington, VT captured his second national championship title in less than a month at the U.S. 10k Trail Running Championships on Saturday. Continue reading
Tim VanOrden’s Running Raw Times – August 19th, 2010
On The Road Again
The road is a wonderful place to find yourself. At the moment, I find myself on the road to Chicago for the Green Synergy Festival. My tour of the Pacific Northwest was a great success and I look forward to keeping in touch with the many new friends and co-conspirators I met along the way. Continue reading
VanOrden Takes Gold at U.S. 15k Trail Running Championship
SPOKANE, WA (August 2, 2010) – Tim VanOrden, of Bennington, VT ran away from the Master’s field to win his first national title by nearly two minutes over runner up Bret Kimple out of Portland, OR. The event being contested was the U.S. 15k Trail Running Championships in Spokane’s beautiful Riverside State Park. Continue reading
Posted in In The News, Plant Powered Athletes, Race Reports, Racing
Tagged 15k, Championships, Hill Running, Mountain Running, National Championships, Race, Raw, Running, Spokane, Trail Running, Travel, Washington
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The Challenges of the Tram Road Challenge
You have all heard the saying “If at first you don’t succeed, try, try again”. Wise words indeed considering that most of our great endeavors involve an initial “failure” and learning curve. Continue reading
Posted in Race Reports, Racing
Tagged California, Hill Running, Mountain Running, Palm Springs, Race, Road Race, Uphill
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