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Tag Archives: Mt. Greylock
Weekly Training: 4/18/11 – 4/24/11
Getting sick for nearly 3 weeks in February really shook my confidence and threw me abruptly off of my training path. After 2 months I have finally begun to build back up to my desired training load and regain confidence. With only 3 weeks till the U.S. 15k Trail Running Championships in Spokane, WA, I’m hoping that I’ll be ready in time to defend my Masters gold medal. Continue reading
Weekly Training – 2/14/11 – 2/20/11
The build continues! With the Northeast Snowshoe Championships only a week away and the U.S. National Snowshoe Championships less than 3 weeks away, I’ve really pushing my body to the limit in hopes of a high peak at race time. All of this effort has added up to a new weekly record of 18 hours, 10 minutes and 37 seconds of training! Continue reading
Posted in Plant Powered Athletes, Training
Tagged Cross Country Skiing, Cross Training, Fitness, Gym, Illness, Leg Press, Mt. Greylock, National Championships, Race, Running, Snow, Snowshoe, Strength Training, Stress, Tabata, Trail Running, Training, Uphill, Upright Rowing, Vermont, Winter
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