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Tag Archives: Psychology
New Year’s Resolutions Part II – Follow Through
Do you have trouble keeping on course with your New Year’s Resolutions? Do you end up backsliding a few weeks into the new year? Continue reading
Posted in Getting Started, The Journey, Tips & Tricks
Tagged Depression, Diet, Exercise, Getting Started, Motivation, Neuroscience, New Year's Resolutions, Psychology, The Starting Line, Video, Weight Loss, Winter
2 Comments
Causes of Emotional Eating
While attending the Woodstock Fruit Festival, Tim was asked by Yulia Tarbath of http://rawsomehealthy.com to give a little talk about emotional eating. One of the reasons that so people fail on a vegetarian, vegan or raw diet is that we haven’t learned how to ‘deal’ with cravings and stuffing down our emotions with food. Continue reading
Posted in Diet Tips, Health, Interviews, Nutrition, The Journey, Tips & Tricks
Tagged Cravings, Diet, Emotional Eating, Psychology, Raw, Rawsome Healthy, The Brain, The Mind, Vegan, Woodstock Fruit Festival
1 Comment
Getting Started #53 – Defeating Goliath
It’s been a while since I’ve made a video and some of you may have guessed that if you don’t
see a video from me for a while, it means that the ‘sheep’ has hit the fan. It’s been tough.
Wow. I’m getting ready for the World Championships, keeping my training up, dealing with
everything else in my life, and dealing with depression… Continue reading
Don’t Let Insecurity Hold You Back
While on a road trip to the Seacoast of New Hampshire, I stumbled upon some insights into my past and it’s effect on my current behavior. I’ll admit it, I’m an information junkie… I’m passionately curious. But where does this curiosity and quest for knowledge come from? I’m pretty sure that it comes from my feeling of academic insecurity that I developed in college. Continue reading →