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Tag Archives: Rest
Week in Review: July 4th – 10th, 2011
On the training front, this week was ‘scheduled’ as a base builder. The plan was to get my mileage back into the 90’s and then 100’s the following week in preparation for the Mt. Ashland Hill Climb on August 6th. … Continue reading
Posted in Plant Powered Athletes, Race Reports, Racing, Running Tips, The Journey, Training
Tagged Ascutney, Athlete, Championships, Cross Training, Hill Running, Loon Mountain, Mountain Running, Race, Rest, Road Race, Running, Trail Running, Training, Uphill, Upright Rowing, Vermont
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Falling in Love… With Running
Do you love doing the things that you are committed to? Or do you simply feel pressured and obligated to do them because of a commitment you’ve made? Many people find themselves committed to routines that they don’t enjoy, and they seldom step back and allow themselves to view the activity from a distance and new perspective… to see the forest, rather than the leaves on the trees. Continue reading →