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Tag Archives: Vitamin C
Iron Absorption on a Vegan Diet – Part I
There are many who believe that plants lack iron and therefore vegans are likely to become anemic. While it is true that anemia seems to be more common in the vegan population, it is not for a lack of iron … Continue reading
Posted in Diet Tips, Nutrition
Tagged Absorption, Anemia, Chicago, Deficiency, Diet, Free Radicals, Greens, Heme, Iron, Nutrition, Smoothie, Supplementation, Vegan, Vegetarian, Vitamin C
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