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Presentations and Lectures.

Little Known Fiber Facts 12/11/11

In this episode of the Running Raw Project: Tim Van Orden discusses the dangers and little known benefits of dietary fiber.

Oxidized Fats 12/09/11

In this episode of the Running Raw Project: Tim Van Orden speaks about the dangers of consuming heated animal fats. He relates the oxidation of fat to the combustion that takes place inside of the engine of your car.

You Are What You ATE 11/25/11

In this episode of The Running Raw Project: While speaking at the Capital Region Vegetarian Festival in Albany, NY, Tim Van Orden talks about the power that we all have to change our futures by making better dietary choices in the present.

Question Everything 11/18/11

In this episode of the Running Raw Project: Tim digs under the hood of some commonly held beliefs and pulls out some surprising conclusions.

Humble Beginnings 11/18/11

In this episode of the Running Raw Project: Tim Van Orden is back where it all began in 2006 at the annual Chicago Raw Community Thanksgiving Dinner. Tim has been the featured speaker at this event ever since.

Vitamin P 11/17/11

In this episode of the Running Raw Project: Tim Van Orden talks about the importance of community in overall health. No man (or woman) is an island.

Efficient Digestion 10/28/11

In this episode of the Running Raw Project: Tim VanOrden talks about the importance of eating foods that digest efficiently. This reduces the load on the digestive system and frees up energy and blood for other activities.

Iron Absorption on a Vegan Diet 11/19/10

In this episode of the Running Raw Project: While speaking in Chicago at the Raw Community Thanksgiving Dinner, Tim VanOrden talks about the different types of iron found in most diets and how to increase your iron absorption as a vegan.

One Car For Life - Diet & Peak Performance Trailer 3/21/10

In this episode of the Running Raw Project: A Snippet from Tim's Diet & Peak Performance Lecture in Bellingham, WA.

You are a Miracle! 11-09-08

In this episode of the Running Raw Project: Tim VanOrden discusses how our lives might be different if we viewed ourselves as miracles rather than victims.

This lecture took place on 11-09-08 In Chicago, IL.

I Am Agreement 11-10-08

In this episode of the Running Raw Project: If you understood that you were a community, an agreement designed with your best interests in mind would you treat yourself differently?

Knowing Your Purpose 11-10-08

In this episode of the Running Raw Project: Tim VanOrden discusses why most diets are just bandages and don't stick. The answer he proposes is to know ones' purpose.

From Surviving to Thriving 11-10-08

In this episode of the Running Raw Project: While speaking at Cousin's Incredible Vitality in Chicago, Tim VanOrden speaks about the difference between survival and "thrival".

From Losing To Choosing 11-09-08

In this episode of the Running Raw Project: Tim VanOrden discusses how he went from a life of no possibility to a life of power and choice... on a raw diet.

Becoming Possibility 11-09-08

In this episode of the Running Raw Project: A raw potluck at the Funky Buddha nightclub in Chicago serves as the backdrop from Tim VanOrden's talk on possibility in your life.

Fueling vs. Feeding 11-4-08

In this episode of the Running Raw Project: Tim VanOrden relates the absurdity of our eating habits.

The Smartest Doctor in the World 11-03-08

In this episode of the Running Raw Project: While speaking to a group in Tulsa, OK, Tim VanOrden touches upon the intelligence of the body in healing our ills.

The Raw Truth 9/27/08

In this episode of The Running Raw Project: While speaking at a raw food meetup in Los Angeles, Tim VanOrden touches on the subject of "truth" in the raw community.

The Protein Myth 11/07

In this episode of the Running Raw Project: Tim Van Orden reveals the hidden truth about proteins in our diet.

Defining Health

In this episode of the Running Raw Project: How do Americans define health? Tim VanOrden takes a look at the current definition and offers up an alternative.

The Meaning of Subluxation

In this episode of the Running Raw Project: Speaking in Hinsdale, IL, Tim VanOrden breaks down the meaning of the term subluxation and how it applies to eating a raw vegan diet.

Tim VanOrden on Superfoods

In this episode of the Running Raw Project: In a lecture at Karyn's Raw in Chicago, Tim VanOrden shares his belief on superfoods.

Stressful Foods 11/06

In this episode of the Running Raw Project: While speaking at Karyn's in Chicago, Tim discusses how the stress of diet is similar to the stress of exercise on the body.

Possibility 11/06

This is who I am. This is what I do.

Chicago Pt. 1 - A Simple Diet 11/06

In this episode of the Running Raw Project, Tim VanOrden is speaking at a raw thanksgiving gathering in Chicago.

Chicago Pt. 2 - Super Human Beings 11/06

In this episode of the Running Raw Project, Tim VanOrden is speaking at a raw thanksgiving gathering in Chicago.

Chicago Pt. 3 - Independently Healthy 11/06

In this episode of the Running Raw Project, Tim VanOrden is speaking at a raw thanksgiving gathering in Chicago.

Chicago Pt. 4 - I'm Not an Athlete 11/06

In this episode of the Running Raw Project, Tim VanOrden is speaking at a raw thanksgiving gathering in Chicago.

Chicago Pt. 5 - Raw Community 11/06

In this episode of the Running Raw Project, Tim VanOrden is speaking at a raw thanksgiving gathering in Chicago.

Chicago Pt. 6 - Diet or Liveit? 11/06

In this episode of the Running Raw Project, Tim VanOrden is speaking at a raw thanksgiving gathering in Chicago.

Chicago Pt. 7 - Depression 11/06

In this episode of the Running Raw Project, Tim VanOrden is speaking at a raw thanksgiving gathering in Chicago.

Cooked vs. Raw Carbs

In this episode of the Running Raw Project: Tim VanOrden speaking at Leaf Cuisine in Culver City, CA, talks about how the cooking of carbohydrates affects how the body stores fat.

Is a Raw Diet Deficient? 11/06

In this episode of the Running Raw Project: Tim is constantly being bombarded with comments from the uninformed about a raw vegan diet and nutrition. Here's how he responds.

The Beginning 11/06

In this episode of the Running Raw Project: Tim VanOrden shares his story on how and why he went raw, and how this movement began.

Tim VanOrden explains enzymes

In this episode of the Running Raw Project: While speaking at Terra Bella Cafe in Redondo Beach, CA, Tim VanOrden uses the analogy of building a house to describe the importance of enzymes in the human diet.

Were We Designed to Eat Meat? 11/06

In this episode of the Running Raw Project: Tim VanOrden provides an answer to those that believe that we were designed to eat meat.

Tim VanOrden on supplement use 11/06

In this episode of the Running Raw Project: While speaking in Detroit, Tim VanOrden shares his views on supplement use.